thought “if only you knew”. I had a crippling lack of self-esteem and had used food, exercise and w ...

But despite external signs of success I was battling with stress, an eating disorder and low self e ...

never felt I measured up, both professionally and personally. I worried about everything I ate, sai ...

It took a lot of soul searching, a couple of round-the-world trips and truck-load of self discovery ...

The things I strived for didn’t bring me happiness, because, underneath all the layers of ‘success’ ...

I finally accepted who I was and made peace with myself and my body and promised myself moving A ...